February 16, 2010

You The People, Must Speak.

Posted in Uncategorized at 9:02 am by fullcircletraining

Before I get to today’s post, I want to show you 3 other articles/sites that you should look at after you are done reading what I have to say.

1. New Cressey Performance Website is up!! HERE
2. Alwyn Cosgrove posted a great article discussing a recent study on using a trainer(supervised) or taking advice(unsupervised) and how it affected fat loss over 4 months. HERE
3. John Berardi has a website, Precision Nutrition, he had a guest writer put up the most recent article, its all about “Counting Calories”, it is definitely an eye opener. Check it out here

I hope you enjoy those read’s and continue to follow along, this is how you build a NETWORK people!!!!

To end this post, I want you, the reader to give me up to three topics, whether it be questions about programming, exercises, injuries, diet or if Titanic really hit an iceberg or if it was all a conspiracy… I will choose the 3 best topics and attempt to tackle each one with a separate blog post. This is your chance to see what I am made of; and I know how many people visit this blog everyday as well, so if I see 30 people view and 1 comment, **CUE Liam Neeson line in Taken, “I will find you and I will kill you”…so bad ass I had too.

Comment below; Choices 1, 2, 3

Look forward to reading your comments!

Peace, Love and B-E-A-UTIFUL women.

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