February 17, 2010

The Readers Have Spoken

Posted in Uncategorized at 8:27 am by fullcircletraining

After having a record high number of hits on the blog, 80 to be exact…yet only a couple legitamit comments; I have chosen 3 topics to write about in the following days.

1. How to correct a tight posterior Glen-o-humeral  joint capsule
2. 5 of the most common and misinterpreted “food myths”
3. Top 5 fruits for your health

Can SHE meet me half way please...?

For today, I am going to leave you with a site that has brilliance spread all over his blog, it is a nutriotion based but not limited too blog style. This man gives out great recipes, advice on products, books and analyzes articles and studies like no other. His name is Coach Brian St Pierre and he is a trainer at Cressey Performance. I hope you all enjoy his site and find time everyday to check up and read it! I know I do

Peace. Love & Buckwheat Blueberry Pancakes

Just one of Brian's many phenominal recipes!!!!

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